Blog | Coach and Shine Sparking Change from Within

Sep 182 min read

Let's Empower Our Children to Shine

Children, just like adults, face various challenges and stressors in their daily lives. From academic pressures to social interactions...

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May 131 min read

Community Interest Company - let's make a difference.

Last week Coach and Shine officially became a Community Interest Company. This means that we are not for profit with portion of future...

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Apr 62 min read

Strive Forward

It's such wonderful news that my work in Fleetwood will be continuing. Here is an overview of the project and how we intend to take...

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Mar 171 min read

Coach and Shine with a TEMPLESPA Touch!

For the past couple of months I've been busy developing my service both behind the scenes and publicly with members of the local...

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Mar 32 min read

It's all go!

These past few weeks have been hectic but hectic in a positive way. I shared earlier on in the week that I have been asked to be a key...

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Feb 31 min read

My First Publication - the best news!

Last week I had my Mindset Matters coaching article published in Low No Drinker Magazine (LNDM). This was exciting for many reasons as...

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Jan 211 min read

"Well hello first blog"!

Hello! I am thrilled to finally have my site up and running (whoop, big clap!) There has been so much going on in the background leading...

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