Super Me School Programme (coming soon)

Service Description

The programme begins with Super Me which is a lesson on self-awareness. Following on from this, four further lessons are selected either by the class or teacher which include aspects of formal learning coupled with creativity such as art therapy, food artistry, agility challenges and mindfulness. Each lesson lasts for 1 hour and will be delivered over five consecutive weeks. Lessons include - Super Me (self awareness)* Super Unique (acceptance of self and others) Super Brain (growth-mindset) Super Positive (optimism) Super Feelings (emotional regulation, fight/flight response) Super Confident (learn to grow your confidence) Super Flex (resilience)  Super Still (mindfulness and relaxation) Super Fail (learning from mistakes)  Super You (kindness and empathy) Super Explorer (curiosity and problem-solving) * Available to book from September 2024